Monday, September 20, 2010

Week Five -- Sept 20-25

Monday: Workout @ CHS track
Tuesday: Easy run, handing out Bowling Flyers
Wednesday: Hill workout on Jensen Road
Thursday: Light Workout/Abs
Friday: Pre-Race Day
Saturday: Erik Anderson Invite @ Plantes Ferry

Weekly Notes:

  • Team dinner will be at Savannah's house Friday after practice, information will be handed out at practice with directions and what you need to bring.
  • Cheney Bowling Fundraiser is this Friday from 4pm to midnight. We are still looking for parents to collect money in 2-hour shifts. If you can help, please contact us ASAP.
  • We have seen notices for the Blood Drive on Oct 7. While we are advocates for helping people in need, giving blood while trying to be a competitive runner does not go well together. Please DO NOT give blood now and wait until out of season. (it takes up to 2 months for your body to completely recover from giving blood)
  • Erik Anderson Invite (map to Plantes Ferry)
    • Bus Leaves CHS @ 10:00am
    • JV Girls 12:15
    • JV Boys 1:00
    • Varsity Girls 1:45
    • Varsity Boys 2:30
    • Awards to follow
    • Approximate CHS arrive @ 4:30
  • Reminder: Next weeks GNL race @ ML has been moved to Thursday September 30 instead of Wednesday. Please mark this on your calender. 

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