Sunday, September 26, 2010

Erik Anderson Invite

Yesterday the teams traveled to Plantes Ferry to race against a large field on both the girls and guys sides from all over the northwest. It started off with the Girls JV race in which we had 5 girls in the top 20 including Anika  5th, Mariah 6th, Sydney 13th, Katie 18th, and Johanna 20th; overall they placed first as a team, very impressive. Next up was the Boys JV race which included over 230 runners. The Blackhawks were led by freshman Nick who placed 15th overall and earning back his varsity spot. Other top JV guys include Spencer, Tom, Kyle B, DJ, and Derek; team scores were unavailable.

Once again the Girls Varsity team was very impressive with three in the top 7 and 6 in the top 31. Blackhawk runners included Sanne 2nd, Amie 3rd, Kinsey 7th, Kendall 23rd, Savannah 25th, Amanda 31st, and Sarah 72nd. Winning the 2A/1A division and also winning the overall 1st place (for all division), the girls scored 60 points. The last race of the day was the Boys Varsity, which ended up being very competitive including many 2A schools and some GSL schools. Showing his old form Nash led the boys (he was the defending champ of this race) in 10th overall followed by Jacob 20th, Devon 26th, Aaron 54th, Corey 86th, Dakota 92nd, and James 118th; team scores were unavailable. (these results are to the best of our knowledge, there was some issues with the timing systems, we will try to get this ironed out better)

Here are some pictures from the week's activities; Team Dinner, Bowling Night, and the Race:

Team Dinner at Savannah's
Group at Bowling Night
Girl's JV at Meet
Boy's JV at Meet
Girl's Varsity at Meet
Boy's Varsity at Meet
Girl's First Place Trophy
Start of One Race

Monday, September 20, 2010

Week Five -- Sept 20-25

Monday: Workout @ CHS track
Tuesday: Easy run, handing out Bowling Flyers
Wednesday: Hill workout on Jensen Road
Thursday: Light Workout/Abs
Friday: Pre-Race Day
Saturday: Erik Anderson Invite @ Plantes Ferry

Weekly Notes:

  • Team dinner will be at Savannah's house Friday after practice, information will be handed out at practice with directions and what you need to bring.
  • Cheney Bowling Fundraiser is this Friday from 4pm to midnight. We are still looking for parents to collect money in 2-hour shifts. If you can help, please contact us ASAP.
  • We have seen notices for the Blood Drive on Oct 7. While we are advocates for helping people in need, giving blood while trying to be a competitive runner does not go well together. Please DO NOT give blood now and wait until out of season. (it takes up to 2 months for your body to completely recover from giving blood)
  • Erik Anderson Invite (map to Plantes Ferry)
    • Bus Leaves CHS @ 10:00am
    • JV Girls 12:15
    • JV Boys 1:00
    • Varsity Girls 1:45
    • Varsity Boys 2:30
    • Awards to follow
    • Approximate CHS arrive @ 4:30
  • Reminder: Next weeks GNL race @ ML has been moved to Thursday September 30 instead of Wednesday. Please mark this on your calender. 

Sunday, September 19, 2010

Deer Park/Mt. West Classic Recap

The Blackhawks had a hard week with 2 races, but came out with some good results and great experiences. First, @DP the girls won 25-32 while the guys lost a hard one 28-29. The JV boys lost 22-33. (Full results can be found at the link on the right of the page.)
On Saturday the teams left early to travel to the Mt. West Classic, one of the biggest meets in the northwest. Both varsity races had over 300 runners each and very tough competition. The guys raced first and ran very smart, moving their way through the large field as a pack, having the top four runners only 18 seconds apart and finishing a respectable 15th place overall (46 teams total). The girls showed their top-end strength with placing three in the top 40 and finished 7th place overall (43 teams total). Here are the results from Saturday:


Girls: 7th Overall 284 points

  • 6. Sanne H.  -- 18:24
  • 21. Amie Z. -- 19:22
  • 39. Kinsey P. -- 19:55
  • 106. Savannah P. -- 21:15
  • 112. Amanda B. -- 21:20
  • 143. Sarah B. -- 21:45
  • 152. Anika K. -- 21:51
Boys: 16th Overall 496 points
  • 65. Devon P. -- 16:47
  • 77. Nash S. -- 17:00
  • 78. Aaron B. -- 17:00
  • 83. Jacob M. -- 17:05
  • 193. Corey K. -- 18:24
  • 213. James B. -- 18:37
  • 221. Dakota T. -- 18:40

Deer Park Boys JV Start
Deer Park Girls Start
Mt. West Boys Team
Mt. West Girls Team
Boys and Girls @ Wallace, Idaho
Team Dinner @ Spencer's




Monday, September 13, 2010

Week Four -- Sept. 13-18

Week Plan:

Monday: Workout @ Salnave
Tuesday: Pre-Meet Day
Wednesday: Race @ DP
Thursday: Light Workout
Friday: Pre-Meet Day
Saturday: Race @ Mt. West Classic

Weekly Notes:

  • Deer Park Duel Information for Wednesday (everyone eligible)
    • Meet is at Deer Park HS (Map)
    • 1:45pm excused from class
    • 2:00pm leave HS
    • 4:00pm Boys JV
    • 4:30pm All Girls
    • 5:10pm Boys Varsity
    • 7:30pm approximate arrival back to CHS
  • Mt. West Classic Information for Saturday (top 7 only)
    • Meet is at University Golf Course (Map)
    • 5:00am leave HS (don't forget time change)
    • 11:00am Boys Varsity
    • 11:45am Girls Varsity
    • 2:30pm BBQ lunch @ local park (all traveling parents/families are welcome to join us)
    • 7:30pm approximate arrival back to CHS
  • Friday Team Dinner is @ Spencer's House
    • more info to come about what to bring
  • We are having a fundraiser at Cheney Bowl on Sept. 24 from 4pm-Midnight and need some parents to volunteer for 2-hour shifts, contact us if you'd like to help. We will have more info later (still working out some details). Thank you Mr. Barsness!

Saturday, September 11, 2010

Meadlander 9/11/2010

Today the teams headed up to Mead for the Meadlander (formally the Highlander at Shadle Park). The race still was 2.5 miles, good for an opener for the season. As usual the boys raced by grade level, but for the first time the girls also raced by grade level. This allowed athletes to see how they stack up to kids their own age instead of varsity and JV.

There were a lot of good efforts on the course today and here are the top 7 overall:

Boys:
  1. Devon P.   14:01
  2. Aaron B.    14:06
  3. Jacob M.   14:23
  4. Nick S.      15:07
  5. Corey K.   15:08
  6. Mark V.    15:35
  7. Dakota T.  15:36
Girls:
  1. Sanne H.     15:46
  2. Amie Z.       16:30
  3. Kinsey P.    16:45
  4. Kendall D.   17:11
  5. Savannah P. 17:33
  6. Mariah B.    18:00
  7. Amanda B.  18:04
Full results can be found at athletic.net
Team results can be found here (on page two)

Team Pictures:

Freshman Boys Freshman Girls
Sophomore Boys Sophomore Girls -- 3rd Place



Junior Boys

Junior Girls



Seinor Boys

Seinor Girls
Here are the award winners:

Saturday, September 4, 2010

Week 3: Sept 7th-11th

Week Plan:

Monday: No practice, do easy 30-40mins on your own
Tuesday: Workout
Wednesday: Distance Run w/abs
Thursday: Workout
Friday: Easy Run, Pre-race
Saturday: Race @ Mead HS --> Bus leaves @ 7am from HS
Race Schedule:
9:00am FR Boys     9:30am FR Girls
10:00am SO Boys  10:30am SO Girls
11:00am JR Boys   11:30am JR Girls
12:00pm SR Boys  12:30pm SR Girls

Arrive back @ HS around 2:30pm


Notes:

  • Time Trial Results -- Good job to all who ran.
  • Team dinner schedule will be posted soon!
  • Parents; we are asking for help with a fundraiser at Cheney Bowl on September 24th. If you can help for a couple hours, please contact us for further information. Thanks!
  • Please take a look at the Turkey Trot entry form (under Team Info) and spread the word, we are looking for our biggest showing to date.
  • Notice to all: the EV, CHS @ ML meet has been moved to 9/30 instead of 9/29 due to course conflicts. It is updated to the right on our schedule section-->