Saturday, September 11, 2010

Meadlander 9/11/2010

Today the teams headed up to Mead for the Meadlander (formally the Highlander at Shadle Park). The race still was 2.5 miles, good for an opener for the season. As usual the boys raced by grade level, but for the first time the girls also raced by grade level. This allowed athletes to see how they stack up to kids their own age instead of varsity and JV.

There were a lot of good efforts on the course today and here are the top 7 overall:

Boys:
  1. Devon P.   14:01
  2. Aaron B.    14:06
  3. Jacob M.   14:23
  4. Nick S.      15:07
  5. Corey K.   15:08
  6. Mark V.    15:35
  7. Dakota T.  15:36
Girls:
  1. Sanne H.     15:46
  2. Amie Z.       16:30
  3. Kinsey P.    16:45
  4. Kendall D.   17:11
  5. Savannah P. 17:33
  6. Mariah B.    18:00
  7. Amanda B.  18:04
Full results can be found at athletic.net
Team results can be found here (on page two)

Team Pictures:

Freshman Boys Freshman Girls
Sophomore Boys Sophomore Girls -- 3rd Place



Junior Boys

Junior Girls



Seinor Boys

Seinor Girls
Here are the award winners:

Saturday, September 4, 2010

Week 3: Sept 7th-11th

Week Plan:

Monday: No practice, do easy 30-40mins on your own
Tuesday: Workout
Wednesday: Distance Run w/abs
Thursday: Workout
Friday: Easy Run, Pre-race
Saturday: Race @ Mead HS --> Bus leaves @ 7am from HS
Race Schedule:
9:00am FR Boys     9:30am FR Girls
10:00am SO Boys  10:30am SO Girls
11:00am JR Boys   11:30am JR Girls
12:00pm SR Boys  12:30pm SR Girls

Arrive back @ HS around 2:30pm


Notes:

  • Time Trial Results -- Good job to all who ran.
  • Team dinner schedule will be posted soon!
  • Parents; we are asking for help with a fundraiser at Cheney Bowl on September 24th. If you can help for a couple hours, please contact us for further information. Thanks!
  • Please take a look at the Turkey Trot entry form (under Team Info) and spread the word, we are looking for our biggest showing to date.
  • Notice to all: the EV, CHS @ ML meet has been moved to 9/30 instead of 9/29 due to course conflicts. It is updated to the right on our schedule section-->